Plyometric Anatomy PDF
By:Hansen, Derek,Kennelly, Steve
Published on 2017 by Human Kinetics
In Plyometric Anatomy, authors Derek Hansen and Steve Kennelly share the training they have used to propel athletes at all levels to success. Together they detail 94 plyometric exercises, along with 78 variations that increase in difficulty for continued development over time. With content on bilateral exercises, unilateral exercises, core exercises, and plyometric combinations, it’s all here.
This Book was ranked at 25 by Google Books for keyword Anatomy.
Book ID of Plyometric Anatomy's Books is 5m4tDwAAQBAJ, Book which was written byHansen, Derek,Kennelly, Stevehave ETAG "Fwauj7qh+uA"
Book which was published by Human Kinetics since 2017 have ISBNs, ISBN 13 Code is 9781492533498 and ISBN 10 Code is 1492533491
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "256 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is false
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