Fitness Cycling PDF
By:Shannon Sovndal
Published on 2013 by Human Kinetics
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From customized workouts to authoritative advice, this title provides effective workouts for achieving peak physical conditioning. It features 56 workouts based on specific aspects of riding, such as base building, interval training, sprint and hill climbing and time trialling. Each workout is colour coded for intensity level.
This Book was ranked at 4 by Google Books for keyword cycling.
Book ID of Fitness Cycling's Books is yyIMw3a2ZxEC, Book which was written byShannon Sovndalhave ETAG "xrPdmnyg8U0"
Book which was published by Human Kinetics since 2013 have ISBNs, ISBN 13 Code is 9781450429306 and ISBN 10 Code is 1450429300
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Book which have "216 Pages" is Printed at BOOK under CategoryHealth and Fitness
Book was written in en
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